So if you made it through the long-ass story of how I ended up on the bathroom floor and then became a protein powder person, you may recall that I mentioned a new obsession with smoothies. There are literally millions of combinations I could try, but there’s one that I’ve been using as my go-to recipe lately.
Peanut Butter & Banana Protein Smoothie (5 points)
- Handful of ice (more or less, depending on your preference)
- 1 cup skim milk
- 2 tbs PB2 powder
- 2 scoops EAS Lean 15 vanilla protein powder
- 1 banana, sliced
Directions: Combine all the ingredients in a blender and fire that bad boy up – it’s that easy. I will note that sometimes I have to use a spoon to scrape the sides of the blender because the powder will stick. But other than that, you’re gold!
Cheers! Here's to a great post-workout recovery.
P.S. You can find PB2 and EAS powder at most major grocery stores. I buy mine at Meijer.